Smilinb Coach A Black Bikini

Smilinb Coach A Black Bikini
My blessed life collage

Thursday, October 2, 2014

Piña Colada Protein Shake


1 Scoop Vanilla protein of your choice
1 Cup 30 Calorie Almond Milk
1TBS Coconut Oil
1 scoop wheat grass
About 1/4 cup of frozen strawberries and frozen pineapple
1 large handful of baby spinach
I use the tamper to get this nice and creamy while I blend :)
This has great flavor and it's my go-to shake when I need a little energy!


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