Smilinb Coach A Black Bikini

Smilinb Coach A Black Bikini
My blessed life collage

Monday, June 25, 2012

Physical change takes time!

61 days out from WBFF Worlds show, and today my thoughts were on seeing physical changes from show to show. I really have completely changed up my workouts and without changing my diet much, I am already seeing some positive changes in my shape. Now that I will really be pulling my nutrition together, I am so excited to see what's waiting for me underneath my extra carbs and water weight!
I was thinking it is so funny that I usually don't know what I look like for a show until the show pics come back to me AFTER a show. I don't want to bother people to take back pics of me and I feel like a ham posing in front of a mirror- although it is necessary for my weekly check-in with my Savage Coach, Jen Luz DiCandia. I should be used to it by now- you would think!
I decided to hit up some of my past show pics- especial my back/glute pics to see the progress since my first show. Being able to see real changes from show to show motivates me to push and keep working as hard as I can to continue the progress I've made. I haven't always been great at documenting my journey through every show, and they have all been so different! At least the pictures are always there and are a reminder that change takes time. BUT- the change does come! Keeping the end goal in mind at all times and staying focused on your "why" will get you there!

1 comment:

  1. Grow that booty baby! Love this. Needed that reminder during post show blues and no show till next year! Time to build, so excited. Thank you ;)